PROGRAM

8-10am Morning Yoga
10h30 Brunch
12-14 Clay workshops
14h30 Snack
15-19 Free time
7pm Evening Yoga
20h15 Dinner

Days will start with 30 min meditation and Pranayama, followed by an energizing 90 minute yoga practice (flow/hatha fusion) followed
by a delicious, nutritious brunch, prepared on-site with local ingredients.

In the daily 2h Clay workshops we'll focus on working with the healing material clay as the element "earth". The aim is to detach ourselves from the result and our expectations and to enjoy the process of pottery/art making. We'll explore craft techniques such as pinching, coiling and slap, as well as sculpture and land art.

Afternoons are yours to enjoy as you wish - swim at the nearby beaches (6km), lounge in the
sun, take a nap, read, write, paint, draw, go for a run, visit local surroundings or deepen your yoga practice.

Evenings will fade in with a 60 minute yoga practice (yin/restorative) followed by an
authentic, Greek, vegetarian dinner, prepared onsite with local ingredients.

The retreat is open to everyone, from the beginner to the more experienced yogi/yogini.

Fabrica Farm