PROGRAM

8-10am Morning Yoga
10h30 Brunch
12-14 Clay workshops
14h30 Snack
15-19 Free time
7pm Evening Yoga
20h15 Dinner

Days will start with 30 min meditation and Pranayama, followed by an energizing 90 minute yoga practice (flow/hatha fusion) followed
by a delicious, nutritious brunch, prepared on-site with local ingredients.

In the daily 2h Clay workshops we'll focus on working with the healing material clay as the element "earth". The aim is to detach ourselves from the result and our expectations and to enjoy the process of pottery/art making. We'll explore craft techniques such as pinching, coiling and slap, as well as sculpture and land art.

Afternoons are yours to enjoy as you wish - swim at the nearby beaches (6km), lounge in the
sun, take a nap, read, write, paint, draw, go for a run, visit local surroundings or deepen your yoga practice.

Evenings will fade in with a 60 minute yoga practice (yin/restorative) followed by an
authentic, Greek, vegetarian dinner, prepared onsite with local ingredients.

The retreat is open to everyone, from the beginner to the more experienced yogi/yogini.

Fabrica Farm

Yoga & Clay targets the re-connection with the element earth. The aim is to experience the beneficial and grounding effects of yoga and working with the material clay - to reconnect with nature and ourselves.

In the yoga units we will experience together the beneficial effects of breathing, meditation and physical exercises (asana) in order to regenerate and feel more holistic. Through the combination of strengthening and flexibility, we cultivate a deeper body awareness and learn to listen to the intelligence of the body.

Working creatively with clay enables us to playfully reconnect with our creative potential. By learning simple pottery techniques, experimenting with sculpture and land art, new ways of self-expression are found, without judgment, just for the enjoyment of making.

Information & Registration under:

http://yoga-clay.com.tilda.ws/souslestilleuls

Ein ganzheitliches Retreat Event in Mecklenburg, Datum 5. - 7. Juli

Das ganzheitliche Event 'Punarjani' im Park am See Nattika Ayurveda Retreat bietet Ihnen eine wahrhaft transformative Erfahrung. Bereiten Sie sich auf eine einzigartige, multidimensionale Reise zu innerer Harmonie und ganzheitlichem Wohlbefinden vor, die von angesehenen Experten auf dem Gebiet der ayurvedischen Heilung und des Wohlbefindens geleitet wird.

Tauchen Sie ein in die ruhige Umgebung der Natur, verjüngen Sie Ihren Geist, Ihren Körper und Ihre Seele und begeben Sie sich auf eine Reise der Selbstfindung und Erneuerung.

Enjoy the retreat into the peaceful summer idyll of Carinthia,

to detach yourself from everyday life and to feel yourself. In the midst of wonderful nature we explore the healing power of meditation and yoga - a path of self-discovery and self-knowledge. We use the calming power of the voice to find deep relaxation and learn helpful breathing exercises that help us to let go of tension and cultivate holistic body awareness.

More informations under: www.llyoga.de and www.blasehof.at

More infos: yoga-clay.com