Yoga & Clay targets the re-connection with the element earth. The aim is to experience the beneficial and grounding effects of yoga and working with the material clay - to reconnect with nature and ourselves.

In the yoga units we will experience together the beneficial effects of breathing, meditation and physical exercises (asana) in order to regenerate and feel more holistic. Through the combination of strengthening and flexibility, we cultivate a deeper body awareness and learn to listen to the intelligence of the body.

Working creatively with clay enables us to playfully reconnect with our creative potential. By learning simple pottery techniques, experimenting with sculpture and land art, new ways of self-expression are found, without judgment, just for the enjoyment of making.

Information & Registration under:

http://yoga-clay.com.tilda.ws/souslestilleuls